COUPLES THERAPY and RELATIONSHIP REPAIR

Improve communication & Increase intimacy.

Relationships can be the source of so much joy in life, and also much pain, disappointment, and stress.

Perhaps you and your partner find yourselves having the same conversation over and over again that leave you feeling unheard, angry, and alone. Or you’ve just discovered the person with whom you thought you were having a monogamous relationship has been leading a double life.

In either case, you feel as though your vision of the future may not look how you thought. You may find yourself wondering: Who is this person I thought I knew? Will we ever feel close again? Can trust be repaired?

You’ve  tried so many things to make it feel better; and, despite your best efforts, it’s like you're on a roller coaster ride you can’t get off of. 

Whatever your relationship looks like right now, wherever the hurt or pain may be, therapy can help create a new partnership: one that’s stronger, richer, and more fulfilling than it’s ever been.

You’re tired of feeling:

  • afraid the relationship can’t be repaired

  • misunderstood for your attempts to improve things

  • anxious that you are not a priority for your partner

  • burnt out from having the same conversation over and over again

how i can help

Couples therapy can help you feel like your partner gets you.

If you’re in a relationship where arguments often escalate, there are regular outbursts, or it feels like you’re walking on eggshells, you may feel frustrated, defeated, alone, and unheard. When you try to address this with your partner, they may either retreat inwardly, getting quiet and unresponsive, or lash out in response.

I can help you identify and escape the troublesome patterns of interaction that persist.  I will work with the couple to make sense of interactions, increase empathy, and heal past hurts.  We will work together to improve communication and strengthen the bond between you. We will explore to understand all member’s perspectives, which will enable conversations to play out differently than they do at home.

Every relationship goes through seasons. I’m here to help the next one be one of hope, connection, and strength.

As a therapist, there are few things more incredible than being part of relationship repair that works—getting to see the forgiveness, strength, and growth that occurs when partners do the work to get there. I want to help you create a new plan for a new relationship. We’ll say goodbye to the old one and work together to create one that’s even better.